Flarebreak Logo

Plant

Yeast breads

113 foods ranked by gout-friendliness, best to worst.

95

Injera, Ethiopian bread

Yeast breads · Excellent

92

Bread, multigrain

Yeast breads · Excellent

92

Bread, multigrain, reduced calorie and/or high fiber

Yeast breads · Excellent

92

Bread, reduced calorie and/or high fiber, white or NFS

Yeast breads · Excellent

92

Bread, wheat or cracked wheat, reduced calorie and/or high fiber

Yeast breads · Excellent

92

Bread, white, special formula, added fiber

Yeast breads · Excellent

92

Bread, whole grain white

Yeast breads · Excellent

91

Bread, French or Vienna, whole wheat

Yeast breads · Excellent

91

Bread, multigrain, reduced calorie and/or high fiber, toasted

Yeast breads · Excellent

91

Bread, multigrain, toasted

Yeast breads · Excellent

91

Bread, pita, wheat or cracked wheat

Yeast breads · Excellent

91

Bread, pita, whole wheat

Yeast breads · Excellent

91

Bread, reduced calorie and/or high fiber, white or NFS, toasted

Yeast breads · Excellent

91

Bread, wheat or cracked wheat, reduced calorie and/or high fiber, toasted

Yeast breads · Excellent

90

Bread, French or Vienna, whole wheat, toasted

Yeast breads · Excellent

90

Bread, potato

Yeast breads · Excellent

90

Bread, sprouted wheat

Yeast breads · Excellent

90

Bread, white, special formula, added fiber, toasted

Yeast breads · Excellent

90

Bread, whole grain white, toasted

Yeast breads · Excellent

90

Bread, whole wheat

Yeast breads · Excellent

89

Bread, black

Yeast breads · Excellent

89

Bread, high protein, toasted

Yeast breads · Excellent

89

Bread, multigrain, with raisins

Yeast breads · Excellent

89

Bread, potato, toasted

Yeast breads · Excellent

89

Bread, pumpernickel

Yeast breads · Excellent

89

Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts

Yeast breads · Excellent

89

Bread, sprouted wheat, toasted

Yeast breads · Excellent

89

Bread, sweet potato

Yeast breads · Excellent

89

Bread, whole wheat, toasted

Yeast breads · Excellent

88

Bread, barley

Yeast breads · Excellent

88

Bread, black, toasted

Yeast breads · Excellent

88

Bread, egg, Challah

Yeast breads · Excellent

88

Bread, marble rye and pumpernickel

Yeast breads · Excellent

88

Bread, multigrain, with raisins, toasted

Yeast breads · Excellent

88

Bread, pumpernickel, toasted

Yeast breads · Excellent

88

Bread, rye

Yeast breads · Excellent

88

Bread, wheat or cracked wheat

Yeast breads · Excellent

88

Bread, white with whole wheat swirl

Yeast breads · Excellent

88

Bread, whole wheat, made from home recipe or purchased at bakery

Yeast breads · Excellent

87

Bread, barley, toasted

Yeast breads · Excellent

87

Bread, chappatti or roti

Yeast breads · Excellent

87

Bread, gluten free

Yeast breads · Excellent

87

Bread, marble rye and pumpernickel, toasted

Yeast breads · Excellent

87

Bread, NS as to major flour

Yeast breads · Excellent

87

Bread, oatmeal

Yeast breads · Excellent

87

Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts, toasted

Yeast breads · Excellent

87

Bread, rice

Yeast breads · Excellent

87

Bread, rye, toasted

Yeast breads · Excellent

87

Bread, soy

Yeast breads · Excellent

87

Bread, sweet potato, toasted

Yeast breads · Excellent

87

Bread, vegetable

Yeast breads · Excellent

87

Bread, wheat or cracked wheat, toasted

Yeast breads · Excellent

87

Bread, white

Yeast breads · Excellent

87

Bread, white with whole wheat swirl, toasted

Yeast breads · Excellent

86

Bread, cinnamon

Yeast breads · Excellent

86

Bread, egg, Challah, toasted

Yeast breads · Excellent

86

Bread, gluten free, toasted

Yeast breads · Excellent

86

Bread, onion

Yeast breads · Excellent

86

Bread, pita

Yeast breads · Excellent

86

Bread, rice, toasted

Yeast breads · Excellent

86

Bread, soy, toasted

Yeast breads · Excellent

86

Bread, vegetable, toasted

Yeast breads · Excellent

86

Bread, whole wheat, made from home recipe or purchased at bakery, toasted

Yeast breads · Excellent

86

Focaccia, Italian, plain

Yeast breads · Excellent

85

Bread, cinnamon, toasted

Yeast breads · Excellent

85

Bread, Cuban

Yeast breads · Excellent

85

Bread, French or Vienna

Yeast breads · Excellent

85

Bread, Italian, Grecian, Armenian

Yeast breads · Excellent

85

Bread, lard, Puerto Rican style

Yeast breads · Excellent

85

Bread, native, water, Puerto Rican style

Yeast breads · Excellent

85

Bread, NS as to major flour, toasted

Yeast breads · Excellent

85

Bread, oat bran

Yeast breads · Excellent

85

Bread, oat bran, toasted

Yeast breads · Excellent

85

Bread, oatmeal, toasted

Yeast breads · Excellent

85

Bread, onion, toasted

Yeast breads · Excellent

85

Bread, pita with fruit

Yeast breads · Excellent

85

Bread, raisin

Yeast breads · Excellent

85

Bread, sour dough

Yeast breads · Excellent

85

Bread, wheat or cracked wheat, made from home recipe or purchased at bakery

Yeast breads · Excellent

85

Bread, white, toasted

Yeast breads · Excellent

84

Bread, Cuban, toasted

Yeast breads · Excellent

84

Bread, French or Vienna, toasted

Yeast breads · Excellent

84

Bread, Italian, Grecian, Armenian, toasted

Yeast breads · Excellent

84

Bread, lard, toasted, Puerto Rican style

Yeast breads · Excellent

84

Bread, made from home recipe or purchased at a bakery, NS as to major flour

Yeast breads · Excellent

84

Bread, raisin, toasted

Yeast breads · Excellent

84

Bread, sour dough, toasted

Yeast breads · Excellent

84

Bread, sunflower meal

Yeast breads · Excellent

84

Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted

Yeast breads · Excellent

84

Bread, white, made from home recipe or purchased at a bakery

Yeast breads · Excellent

83

Bread, cornmeal and molasses

Yeast breads · Excellent

83

Bread, naan

Yeast breads · Excellent

83

Bread, native, water, toasted, Puerto Rican style

Yeast breads · Excellent

82

Bread, made from home recipe or purchased at a bakery, toasted, NS as to major flour

Yeast breads · Excellent

82

Bread, puri

Yeast breads · Excellent

82

Bread, sunflower meal, toasted

Yeast breads · Excellent

82

Bread, white, made from home recipe or purchased at a bakery, toasted

Yeast breads · Excellent

82

Bread, whole wheat, with raisins

Yeast breads · Excellent

81

Bread, cornmeal and molasses, toasted

Yeast breads · Excellent

80

Bread, paratha

Yeast breads · Excellent

80

Bread, wheat or cracked wheat, with raisins

Yeast breads · Excellent

80

Bread, whole wheat, with raisins, toasted

Yeast breads · Excellent

79

Bread, dough, fried

Yeast breads · Good

78

Bread, wheat or cracked wheat, with raisins, toasted

Yeast breads · Good

77

Garlic bread, from frozen

Yeast breads · Good

76

Garlic bread, from fast food / restaurant

Yeast breads · Good

76

Garlic bread, NFS

Yeast breads · Good

76

Garlic bread, with parmesan cheese, from fast food / restaurant

Yeast breads · Good

76

Garlic bread, with parmesan cheese, from frozen

Yeast breads · Good

75

Garlic bread, with melted cheese, from frozen

Yeast breads · Good

74

Garlic bread, with melted cheese, from fast food / restaurant

Yeast breads · Good

71

Bread, cheese

Yeast breads · Good

70

Bread, cheese, toasted

Yeast breads · Good

Population-average gout-friendliness. General information, not personal medical advice.

Related Gout Resources

Gout Treatments

Explore medications, therapies, and lifestyle changes to manage gout.

Learn more →

Gout Blog

Latest research, tips, and stories from the gout community.

Read articles →