Available now
Remember what came before your flare.
Log a flare and note possible triggers, including changes in meat, seafood, or alcohol. Keep a record you and your clinician can discuss over time.
Flare and trigger logging are free forever. The Food Index is available on this website; the app does not log meals.
Requires iOS 15.1 or later. Available in the United States and Canada.
Scan with your phone camera to download
https://www.flarebreak.com/app/food
Your first step in the app
After installing and creating your account, log a flare and add the triggers you suspect. A recorded trigger is a possibility to discuss, not proof of a cause.
Keep exploring the Food IndexPricing
Start free. Go the distance with Premium.
The Flare Care Plan and all your logging are free forever. Premium is optional, and both subscriptions start with a 7-day free trial.
Start here
Free forever
$0
No subscription required. Keep using the free features for as long as you like.
- Flare Care Plan, notes included
- Unlimited flare logging: dates, joints, pain, symptoms, triggers
- Uric acid, weight, and tophi tracking with graphs
- Secure cloud sync across your devices
- Your first 3 Coach questions and the first Gout Lessons
Optional upgrade
Go further with Premium
Everything in Free, plus tools for learning, following your progress, and preparing for appointments.
- Remission Journey: live progress on all three remission criteria
- All 34 Gout Lessons
- Unlimited Coach questions
- Appointment Diary with doctor email sharing
- Flare photos and voice memos
Monthly
$14.99 per month
7-day free trial, cancel anytime
Annual
Save with annual$79.99 per year
7-day free trial. Works out to $6.67 a month
Lifetime
$249.99 one time
Pay once, keep Premium for good
Prices in USD and may vary by region. Monthly and annual subscriptions include a 7-day free trial, then renew at the listed price unless cancelled before the trial ends. Manage or cancel in your App Store or Google Play account settings. Lifetime is a one-time purchase with no trial.
Download to explore PremiumChoose a plan inside the app. Downloading does not start a subscription.
Start with free tracking. Upgrade inside the app whenever you’re ready.
Ready when you are.
Direct links: App Store · Google Play
Questions? Visit support. Flarebreak offers educational content and tracking tools; it is not medical advice.