Plant
Tortilla, corn, other chips
32 foods ranked by gout-friendliness, best to worst.
Tortilla chips, low fat, unsalted
Tortilla, corn, other chips · Excellent
Vegetable chips
Tortilla, corn, other chips · Excellent
Chips, rice
Tortilla, corn, other chips · Excellent
Bean chips
Tortilla, corn, other chips · Excellent
Tortilla chips, reduced sodium
Tortilla, corn, other chips · Excellent
Sweet potato chips
Tortilla, corn, other chips · Excellent
Cracker chips
Tortilla, corn, other chips · Excellent
Multigrain chips (Sun Chips)
Tortilla, corn, other chips · Excellent
Tortilla chips, reduced fat, flavored
Tortilla, corn, other chips · Excellent
Tortilla chips, reduced fat, plain
Tortilla, corn, other chips · Excellent
Plantain chips
Tortilla, corn, other chips · Excellent
Soy chips
Tortilla, corn, other chips · Excellent
Tortilla chips, plain
Tortilla, corn, other chips · Excellent
Cheese flavored corn snacks, reduced fat
Tortilla, corn, other chips · Excellent
Popcorn chips, other flavors
Tortilla, corn, other chips · Excellent
Popcorn chips, plain
Tortilla, corn, other chips · Excellent
Popcorn chips, sweet flavors
Tortilla, corn, other chips · Excellent
Taro chips
Tortilla, corn, other chips · Excellent
Tortilla chips, cool ranch flavor (Doritos)
Tortilla, corn, other chips · Excellent
Corn chips, flavored
Tortilla, corn, other chips · Excellent
Corn chips, plain (Fritos)
Tortilla, corn, other chips · Excellent
Corn chips, reduced sodium
Tortilla, corn, other chips · Excellent
Corn nuts
Tortilla, corn, other chips · Excellent
Corn chips, flavored (Fritos)
Tortilla, corn, other chips · Good
Corn chips, plain
Tortilla, corn, other chips · Good
Tortilla chips, flavored
Tortilla, corn, other chips · Good
Tortilla chips, nacho cheese flavor (Doritos)
Tortilla, corn, other chips · Good
Tortilla chips, other flavors (Doritos)
Tortilla, corn, other chips · Good
Onion flavored rings
Tortilla, corn, other chips · Good
Cheese flavored corn snacks
Tortilla, corn, other chips · Good
Cheese flavored corn snacks (Cheetos)
Tortilla, corn, other chips · Good
Shrimp chips
Tortilla, corn, other chips · Good
Flarebreak app
Log your flares and note what came before them
When a flare hits, record it and tag the likely triggers, including meat, seafood and alcohol, so you and your clinician can look for patterns over time.
Log flares and triggersFree to download on iOS and Android.
Population-average gout-friendliness. General information, not personal medical advice.