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Seafood

Fish

109 foods ranked by gout-friendliness, best to worst.

69

Fish, bass, steamed

Fish · Good

68

Fish, flounder, steamed

Fish · Good

68

Fish, perch, steamed

Fish · Good

68

Fish, whiting, steamed

Fish · Good

67

Fish, bass, grilled

Fish · Good

67

Fish, white, mixed species, steamed

Fish · Good

66

Fish, flounder, grilled

Fish · Good

66

Fish, NS as to type, steamed

Fish · Good

66

Fish, tilapia, steamed

Fish · Good

66

Fish, trout, steamed

Fish · Good

65

Fish, bass, baked or broiled

Fish · Good

65

Fish, bass, NFS

Fish · Good

65

Fish, perch, grilled

Fish · Good

65

Fish, tuna, NFS

Fish · Good

65

Fish, whiting, grilled

Fish · Good

64

Fish, bass, baked or broiled, coated

Fish · Moderate

64

Fish, flounder, baked or broiled

Fish · Moderate

64

Fish, flounder, NFS

Fish · Moderate

64

Fish, perch, baked or broiled

Fish · Moderate

64

Fish, trout, grilled

Fish · Moderate

64

Fish, white, mixed species, grilled

Fish · Moderate

64

Fish, whiting, baked or broiled

Fish · Moderate

63

Fish, bass, fried

Fish · Moderate

63

Fish, catfish, steamed

Fish · Moderate

63

Fish, snapper

Fish · Moderate

63

Fish, tilapia, grilled

Fish · Moderate

62

Fish, flounder, baked or broiled, coated

Fish · Moderate

62

Fish, NS as to type, baked or broiled

Fish · Moderate

62

Fish, perch, baked or broiled, coated

Fish · Moderate

62

Fish, tilapia, baked or broiled

Fish · Moderate

62

Fish, tilapia, NFS

Fish · Moderate

62

Fish, trout, baked or broiled

Fish · Moderate

62

Fish, white, mixed species, baked or broiled

Fish · Moderate

62

Fish, white, mixed species, NFS

Fish · Moderate

62

Fish, whiting, baked or broiled, coated

Fish · Moderate

61

Fish, carp

Fish · Moderate

61

Fish, croaker

Fish · Moderate

61

Fish, flounder, fried

Fish · Moderate

61

Fish, NS as to type, baked or broiled, coated

Fish · Moderate

61

Fish, NS as to type, fried

Fish · Moderate

61

Fish, perch, fried

Fish · Moderate

61

Fish, perch, NFS

Fish · Moderate

61

Fish, pompano, steamed

Fish · Moderate

61

Fish, tilapia, baked or broiled, coated

Fish · Moderate

61

Fish, trout, baked or broiled, coated

Fish · Moderate

61

Fish, trout, fried

Fish · Moderate

61

Fish, trout, NFS

Fish · Moderate

61

Fish, tuna, canned

Fish · Moderate

61

Fish, white, mixed species, baked or broiled, coated

Fish · Moderate

61

Fish, whiting, fried

Fish · Moderate

61

Fish, whiting, NFS

Fish · Moderate

60

Fish, catfish, grilled

Fish · Moderate

60

Fish, NFS

Fish · Moderate

60

Fish, tuna, cooked

Fish · Moderate

60

Fish, white, mixed species, fried

Fish · Moderate

59

Fish, catfish, baked or broiled

Fish · Moderate

59

Fish, raw

Fish · Moderate

59

Fish, salmon, canned

Fish · Moderate

59

Fish, tilapia, fried

Fish · Moderate

58

Fish, catfish, baked or broiled, coated

Fish · Moderate

58

Fish, haddock, steamed

Fish · Moderate

58

Fish, pompano, grilled

Fish · Moderate

58

Fish, tuna, raw

Fish · Moderate

57

Fish, catfish, fried

Fish · Moderate

57

Fish, catfish, NFS

Fish · Moderate

57

Fish, cod, steamed

Fish · Moderate

57

Fish, pompano, baked or broiled

Fish · Moderate

57

Fish, pompano, baked or broiled, coated

Fish · Moderate

57

Fish, pompano, fried

Fish · Moderate

57

Fish, pompano, NFS

Fish · Moderate

57

Fish, stick

Fish · Moderate

56

Fish, eel

Fish · Moderate

56

Fish, salmon, raw

Fish · Moderate

54

Fish, cod, grilled

Fish · Moderate

54

Fish, haddock, grilled

Fish · Moderate

54

Fish, smoked

Fish · Moderate

53

Fish, haddock, baked or broiled

Fish · Moderate

53

Fish, pike

Fish · Moderate

53

Imitation crab meat

Fish · Moderate

52

Fish, cod, baked or broiled

Fish · Moderate

52

Fish, salmon, steamed

Fish · Moderate

51

Caviar

Fish · Moderate

51

Fish, canned

Fish · Moderate

51

Fish, haddock, baked or broiled, coated

Fish · Moderate

51

Fish, salmon, smoked

Fish · Moderate

50

Fish, cod, baked or broiled, coated

Fish · Moderate

50

Fish, halibut

Fish · Moderate

50

Fish, shark

Fish · Moderate

49

Fish, herring

Fish · Moderate

49

Fish, mullet

Fish · Moderate

49

Fish, salmon, grilled

Fish · Moderate

48

Fish, cod, fried

Fish · Moderate

48

Fish, cod, NFS

Fish · Moderate

48

Fish, haddock, fried

Fish · Moderate

48

Fish, haddock, NFS

Fish · Moderate

47

Fish, salmon, baked or broiled

Fish · Moderate

47

Fish, swordfish

Fish · Moderate

45

Fish, salmon, baked or broiled, coated

Fish · Moderate

45

Fish, salmon, fried

Fish · Moderate

45

Fish, salmon, NFS

Fish · Moderate

43

Fish, pickled

Fish · Caution

42

Fish, mackerel, canned

Fish · Caution

35

Fish, mackerel, baked or broiled, coated

Fish · Caution

35

Fish, mackerel, fried

Fish · Caution

35

Fish, mackerel, grilled

Fish · Caution

33

Fish, mackerel, baked or broiled

Fish · Caution

33

Fish, mackerel, NFS

Fish · Caution

32

Fish, sardines, canned

Fish · Caution

20

Fish, anchovy

Fish · Avoid

Population-average gout-friendliness. General information, not personal medical advice.

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