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Animal / meat

Turkey, duck, other poultry

46 foods ranked by gout-friendliness, best to worst.

72

Turkey, light or dark meat, fried, coated, skin not eaten

Turkey, duck, other poultry · Good

71

Turkey, light meat, breaded, baked or fried, skin not eaten

Turkey, duck, other poultry · Good

70

Cornish game hen, cooked, skin not eaten

Turkey, duck, other poultry · Good

70

Cornish game hen, roasted, skin not eaten

Turkey, duck, other poultry · Good

70

Turkey, light and dark meat, roasted, skin not eaten

Turkey, duck, other poultry · Good

70

Turkey, light meat, roasted, skin not eaten

Turkey, duck, other poultry · Good

70

Turkey, light meat, skin not eaten

Turkey, duck, other poultry · Good

70

Turkey, NFS

Turkey, duck, other poultry · Good

69

Turkey, light meat, breaded, baked or fried, skin eaten

Turkey, duck, other poultry · Good

69

Turkey, light meat, roasted, skin eaten

Turkey, duck, other poultry · Good

69

Turkey, light meat, skin eaten

Turkey, duck, other poultry · Good

69

Turkey, light or dark meat, fried, coated, skin eaten

Turkey, duck, other poultry · Good

68

Turkey, dark meat, roasted, skin not eaten

Turkey, duck, other poultry · Good

68

Turkey, light and dark meat, roasted, skin eaten

Turkey, duck, other poultry · Good

67

Turkey, light or dark meat, stewed, skin not eaten

Turkey, duck, other poultry · Good

66

Turkey, dark meat, roasted, skin eaten

Turkey, duck, other poultry · Good

66

Turkey, ground

Turkey, duck, other poultry · Good

66

Turkey, light or dark meat, smoked, skin not eaten

Turkey, duck, other poultry · Good

66

Turkey light or dark meat, stewed, skin eaten

Turkey, duck, other poultry · Good

63

Duck, cooked, skin not eaten

Turkey, duck, other poultry · Moderate

63

Duck, roasted, skin not eaten

Turkey, duck, other poultry · Moderate

63

Quail, cooked

Turkey, duck, other poultry · Moderate

62

Turkey, drumstick, cooked, skin not eaten

Turkey, duck, other poultry · Moderate

62

Turkey, drumstick, roasted, skin not eaten

Turkey, duck, other poultry · Moderate

62

Turkey, light or dark meat, smoked, skin eaten

Turkey, duck, other poultry · Moderate

61

Dove, cooked, NS as to cooking method

Turkey, duck, other poultry · Moderate

61

Dove, fried

Turkey, duck, other poultry · Moderate

61

Turkey, wing, cooked, skin not eaten

Turkey, duck, other poultry · Moderate

60

Cornish game hen, cooked, skin eaten

Turkey, duck, other poultry · Moderate

60

Cornish game hen, roasted, skin eaten

Turkey, duck, other poultry · Moderate

60

Duck, Peking

Turkey, duck, other poultry · Moderate

59

Turkey, canned

Turkey, duck, other poultry · Moderate

59

Turkey, nuggets

Turkey, duck, other poultry · Moderate

58

Turkey, tail

Turkey, duck, other poultry · Moderate

57

Turkey, neck

Turkey, duck, other poultry · Moderate

56

Turkey, wing, cooked, skin eaten

Turkey, duck, other poultry · Moderate

55

Pheasant, cooked

Turkey, duck, other poultry · Moderate

55

Turkey, drumstick, roasted, skin eaten

Turkey, duck, other poultry · Moderate

54

Ostrich

Turkey, duck, other poultry · Moderate

53

Duck, cooked, skin eaten

Turkey, duck, other poultry · Moderate

53

Duck, roasted, skin eaten

Turkey, duck, other poultry · Moderate

52

Turkey, drumstick, cooked, skin eaten

Turkey, duck, other poultry · Moderate

44

Turkey, thigh, cooked, skin not eaten

Turkey, duck, other poultry · Caution

42

Goose, wild, roasted

Turkey, duck, other poultry · Caution

35

Turkey, thigh, cooked, skin eaten

Turkey, duck, other poultry · Caution

1

Turkey, back

Turkey, duck, other poultry · Avoid

Population-average gout-friendliness. General information, not personal medical advice.

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