Beverage
Soft drinks
13 foods ranked by gout-friendliness, best to worst.
15
Soft drink, chocolate flavored
Soft drinks · Avoid
15
Soft drink, cola
Soft drinks · Avoid
15
Soft drink, cola, chocolate flavored
Soft drinks · Avoid
15
Soft drink, cola, decaffeinated
Soft drinks · Avoid
15
Soft drink, cola, fruit or vanilla flavored
Soft drinks · Avoid
15
Soft drink, cream soda
Soft drinks · Avoid
15
Soft drink, fruit flavored, caffeine free
Soft drinks · Avoid
15
Soft drink, ginger ale
Soft drinks · Avoid
15
Soft drink, NFS
Soft drinks · Avoid
15
Soft drink, pepper type
Soft drinks · Avoid
15
Soft drink, pepper type, decaffeinated
Soft drinks · Avoid
15
Soft drink, root beer
Soft drinks · Avoid
14
Soft drink, fruit flavored, caffeine containing
Soft drinks · Avoid
Flarebreak app
Log your flares and note what came before them
When a flare hits, record it and tag the likely triggers, including meat, seafood and alcohol, so you and your clinician can look for patterns over time.
Log flares and triggersFree to download on iOS and Android.
Population-average gout-friendliness. General information, not personal medical advice.