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Crackers

61 foods ranked by gout-friendliness, best to worst.

90

Crackers, crispbread

Crackers · Excellent

89

Crackers, matzo

Crackers · Excellent

89

Crackers, matzo, reduced sodium

Crackers · Excellent

89

Rice cake

Crackers · Excellent

87

Breadsticks, hard, gluten free

Crackers · Excellent

87

Breadsticks, hard, reduced sodium

Crackers · Excellent

87

Crackers, gluten free, flavored

Crackers · Excellent

87

Crackers, gluten free, plain

Crackers · Excellent

87

Popcorn cake

Crackers · Excellent

85

Crackers, butter, reduced sodium

Crackers · Excellent

85

Crackers, flatbread

Crackers · Excellent

85

Crackers, saltine, multigrain

Crackers · Excellent

85

Crackers, water

Crackers · Excellent

85

Crackers, wheat, reduced sodium

Crackers · Excellent

85

Crackers, woven wheat, reduced sodium

Crackers · Excellent

85

Melba toast

Crackers · Excellent

85

Rice paper

Crackers · Excellent

83

Breadsticks, hard, whole wheat

Crackers · Excellent

83

Crackers, rice

Crackers · Excellent

83

Crackers, rice and nuts

Crackers · Excellent

83

Crackers, woven wheat, reduced fat

Crackers · Excellent

82

Crackers, saltine, reduced fat

Crackers · Excellent

80

Breadsticks, hard, NFS

Crackers · Excellent

80

Crackers, cheese, whole grain

Crackers · Excellent

80

Pita chips

Crackers · Excellent

80

Zwieback toast

Crackers · Excellent

79

Crackers, oyster

Crackers · Good

79

Crackers, saltine

Crackers · Good

79

Crackers, saltine, reduced sodium

Crackers · Good

79

Crackers, wheat

Crackers · Good

79

Crackers, wheat, flavored (Wheat Thins)

Crackers · Good

79

Crackers, wheat, plain (Wheat Thins)

Crackers · Good

79

Crackers, woven wheat

Crackers · Good

79

Crackers, woven wheat, flavored (Triscuit)

Crackers · Good

79

Crackers, woven wheat, plain (Triscuit)

Crackers · Good

77

Bagel chips

Crackers · Good

77

Crackers, cheese, reduced fat

Crackers · Good

76

Crackers, whole grain, sandwich, peanut butter filled

Crackers · Good

75

Crackers, wonton

Crackers · Good

75

Croutons

Crackers · Good

75

Noodles, chow mein

Crackers · Good

74

Crackers, breakfast biscuit

Crackers · Good

74

Crackers, sandwich, reduced fat, peanut butter filled

Crackers · Good

73

Crackers, butter, reduced fat

Crackers · Good

73

Crackers, cheese

Crackers · Good

73

Crackers, cheese (Cheez-It)

Crackers · Good

73

Crackers, cheese (Goldfish)

Crackers · Good

73

Crackers, milk

Crackers · Good

73

Crackers, oatmeal

Crackers · Good

73

Crackers, wheat, reduced fat

Crackers · Good

72

Crackers, multigrain

Crackers · Good

71

Crackers, cheese, reduced sodium

Crackers · Good

71

Crackers, sandwich

Crackers · Good

71

Crackers, sandwich, cheese filled

Crackers · Good

71

Crackers, sandwich, cheese filled (Ritz)

Crackers · Good

71

Crackers, sandwich, peanut butter filled

Crackers · Good

71

Crackers, sandwich, peanut butter filled (Ritz)

Crackers · Good

70

Crackers, butter, flavored

Crackers · Good

70

Crackers, butter, plain

Crackers · Good

70

Crackers, butter (Ritz)

Crackers · Good

70

Crackers, NFS

Crackers · Good

Population-average gout-friendliness. General information, not personal medical advice.

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