Plant
Rice
30 foods ranked by gout-friendliness, best to worst.
91
Rice, brown and wild, cooked, no added fat
Rice · Excellent
91
Rice, wild, 100%, cooked, no added fat
Rice · Excellent
90
Rice, brown and wild, cooked, fat added
Rice · Excellent
90
Rice, wild, 100%, cooked, fat added
Rice · Excellent
90
Rice, wild, 100%, cooked, NS as to fat
Rice · Excellent
89
Rice, brown, cooked, no added fat
Rice · Excellent
89
Rice, brown, cooked, NS as to fat
Rice · Excellent
89
Yellow rice, cooked, no added fat
Rice · Excellent
89
Yellow rice, cooked, NS as to fat
Rice · Excellent
88
Rice, brown, cooked, fat added, made with oil
Rice · Excellent
88
Rice, brown, cooked, made with margarine
Rice · Excellent
87
Rice, brown, cooked, fat added, NS as to fat type
Rice · Excellent
87
Rice, cooked, NFS
Rice · Excellent
87
Rice, white and wild, cooked, no added fat
Rice · Excellent
87
Rice, white, cooked, no added fat
Rice · Excellent
87
Rice, white, cooked, NS as to fat
Rice · Excellent
86
Rice, brown, cooked, made with butter
Rice · Excellent
85
Rice, brown and wild, cooked, NS as to fat
Rice · Excellent
85
Rice, white and wild, cooked, fat added
Rice · Excellent
85
Rice, white and wild, cooked, NS as to fat
Rice · Excellent
85
Rice, white, cooked, fat added, NS as to fat type
Rice · Excellent
85
Rice, white, cooked, glutinous
Rice · Excellent
85
Rice, white, cooked, made with margarine
Rice · Excellent
85
Rice, white, cooked, made with oil
Rice · Excellent
85
Yellow rice, cooked, fat added
Rice · Excellent
84
Rice, sweet, cooked with honey
Rice · Excellent
83
Rice, white, cooked, made with butter
Rice · Excellent
82
Rice, white, cooked with fat, Puerto Rican style
Rice · Excellent
81
Congee
Rice · Excellent
79
Rice, cooked, with milk
Rice · Good
Population-average gout-friendliness. General information, not personal medical advice.