Animal / meat
Pork
26 foods ranked by gout-friendliness, best to worst.
69
Pork, tenderloin
Pork · Good
67
Pork, chop, lean only eaten
Pork · Good
66
Pork, chop, coated, lean only eaten
Pork · Good
66
Pork, chop, coated, NS as to fat eaten
Pork · Good
66
Pork, roast
Pork · Good
65
Pork, chop, NS as to fat eaten
Pork · Good
64
Pork, chop, coated, lean and fat eaten
Pork · Moderate
64
Pork, chop, lean and fat eaten
Pork · Moderate
64
Pork, NFS
Pork · Moderate
62
Pork, pig's feet, pickled
Pork · Moderate
60
Pork, bones
Pork · Moderate
60
Pork, ears
Pork · Moderate
59
Pork, steak, coated
Pork · Moderate
59
Pork, steak, lean only eaten
Pork · Moderate
58
Pork, pig's feet
Pork · Moderate
58
Pork, steak, NS as to fat eaten
Pork · Moderate
57
Barbecue pork, no sauce
Pork · Moderate
56
Pork, ground
Pork · Moderate
56
Pork, steak, lean and fat eaten
Pork · Moderate
55
Pork, ribs
Pork · Moderate
55
Ribs, NFS
Pork · Moderate
52
Pork, ham hocks
Pork · Moderate
49
Pork, belly
Pork · Moderate
48
Pork, cracklings
Pork · Moderate
46
Pork skin rinds
Pork · Moderate
44
Pork, carnitas
Pork · Caution
Population-average gout-friendliness. General information, not personal medical advice.