Animal / meat
Lamb, goat, game
18 foods ranked by gout-friendliness, best to worst.
68
Venison, steak
Lamb, goat, game · Good
64
Bison
Lamb, goat, game · Moderate
63
Armadillo
Lamb, goat, game · Moderate
63
Caribou
Lamb, goat, game · Moderate
63
Groundhog
Lamb, goat, game · Moderate
63
Moose
Lamb, goat, game · Moderate
63
Squirrel
Lamb, goat, game · Moderate
63
Wild pig
Lamb, goat, game · Moderate
59
Beaver
Lamb, goat, game · Moderate
59
Lamb, chop
Lamb, goat, game · Moderate
58
Opossum
Lamb, goat, game · Moderate
57
Goat
Lamb, goat, game · Moderate
57
Rabbit
Lamb, goat, game · Moderate
56
Lamb, ground
Lamb, goat, game · Moderate
56
Lamb, NS as to cut
Lamb, goat, game · Moderate
56
Venison, NFS
Lamb, goat, game · Moderate
54
Bear
Lamb, goat, game · Moderate
54
Raccoon
Lamb, goat, game · Moderate
Population-average gout-friendliness. General information, not personal medical advice.