Plant
Dried fruits
18 foods ranked by gout-friendliness, best to worst.
63
Blueberries, dried
Dried fruits · Moderate
63
Papaya, dried
Dried fruits · Moderate
62
Dried, fruit, NFS
Dried fruits · Moderate
62
Peach, dried
Dried fruits · Moderate
61
Apricot, dried
Dried fruits · Moderate
61
Date
Dried fruits · Moderate
61
Fig, dried
Dried fruits · Moderate
61
Pear, dried
Dried fruits · Moderate
60
Apple, dried
Dried fruits · Moderate
60
Currants, dried
Dried fruits · Moderate
60
Mango, dried
Dried fruits · Moderate
60
Persimmon, dried
Dried fruits · Moderate
60
Pineapple, dried
Dried fruits · Moderate
59
Cherries, dried
Dried fruits · Moderate
59
Prune, dried
Dried fruits · Moderate
58
Raisins
Dried fruits · Moderate
53
Cranberries, dried
Dried fruits · Moderate
49
Banana chips
Dried fruits · Moderate
Population-average gout-friendliness. General information, not personal medical advice.