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Animal / meat

Beef, excludes ground

34 foods ranked by gout-friendliness, best to worst.

68

Veal, chop

Beef, excludes ground · Good

65

Mock chicken legs

Beef, excludes ground · Good

61

Beef, roast

Beef, excludes ground · Moderate

59

Beef, brisket

Beef, excludes ground · Moderate

59

Beef, steak, round

Beef, excludes ground · Moderate

59

Meat, NFS

Beef, excludes ground · Moderate

58

Beef, NFS

Beef, excludes ground · Moderate

58

Beef, steak, cube

Beef, excludes ground · Moderate

56

Barbecue beef, no sauce

Beef, excludes ground · Moderate

56

Beef, cow head

Beef, excludes ground · Moderate

56

Beef, neck bones

Beef, excludes ground · Moderate

56

Beef, pot roast

Beef, excludes ground · Moderate

56

Beef, shortribs

Beef, excludes ground · Moderate

56

Beef, stew meat

Beef, excludes ground · Moderate

55

Beef, steak, tenderloin

Beef, excludes ground · Moderate

54

Beef, steak, sirloin, lean only eaten

Beef, excludes ground · Moderate

53

Beef, sandwich steak

Beef, excludes ground · Moderate

52

Beef, steak, flank

Beef, excludes ground · Moderate

52

Beef, steak, NFS

Beef, excludes ground · Moderate

52

Beef, steak, sirloin, NS as to fat eaten

Beef, excludes ground · Moderate

52

Steak, NS as to type of meat, NS as to fat eaten

Beef, excludes ground · Moderate

50

Beef, steak, chuck

Beef, excludes ground · Moderate

50

Beef, steak, sirloin, lean and fat eaten

Beef, excludes ground · Moderate

49

Beef, steak, country fried

Beef, excludes ground · Moderate

45

Beef, oxtails

Beef, excludes ground · Moderate

36

Beef, steak, strip, lean and fat eaten

Beef, excludes ground · Caution

36

Beef, steak, strip, lean only eaten

Beef, excludes ground · Caution

36

Beef, steak, strip, NS as to fat eaten

Beef, excludes ground · Caution

35

Beef, steak, ribeye, lean only eaten

Beef, excludes ground · Caution

34

Beef, steak, ribeye, lean and fat eaten

Beef, excludes ground · Caution

34

Beef, steak, ribeye, NS as to fat eaten

Beef, excludes ground · Caution

28

Beef, steak, T-bone, lean only eaten

Beef, excludes ground · Caution

27

Beef, steak, T-bone, NS as to fat eaten

Beef, excludes ground · Caution

24

Beef, steak, T-bone, lean and fat eaten

Beef, excludes ground · Avoid

Population-average gout-friendliness. General information, not personal medical advice.

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