Animal / meat
Bacon
12 foods ranked by gout-friendliness, best to worst.
62
Bacon bits
Bacon · Moderate
58
Bacon, NS as to type of meat, reduced sodium, cooked
Bacon · Moderate
58
Turkey bacon, reduced sodium, cooked
Bacon · Moderate
50
Turkey bacon, cooked
Bacon · Moderate
46
Bacon, NS as to type of meat, cooked
Bacon · Moderate
46
Bacon or side pork, fresh, cooked
Bacon · Moderate
46
Pork bacon, NS as to fresh, smoked or cured, cooked
Bacon · Moderate
46
Pork bacon, smoked or cured, cooked
Bacon · Moderate
44
Beef, bacon, cooked
Bacon · Caution
44
Beef, bacon, reduced sodium, cooked
Bacon · Caution
44
Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked
Bacon · Caution
44
Pork bacon, smoked or cured, reduced sodium, cooked
Bacon · Caution
Flarebreak app
Log your flares and note what came before them
When a flare hits, record it and tag the likely triggers, including meat, seafood and alcohol, so you and your clinician can look for patterns over time.
Log flares and triggersFree to download on iOS and Android.
Population-average gout-friendliness. General information, not personal medical advice.