Foods to Avoid with Gout
Foods known to trigger gout flares (high purine, alcohol, etc.) and why they affect uric acid levels.
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Our team of researchers is currently compiling and reviewing the latest scientific information on this topic. We want to provide you with the most accurate and helpful content possible.
What to expect
Comprehensive list of high-purine foods to limit or avoid
Explanation of how different alcoholic beverages affect gout
Hidden sources of purines and fructose in common foods
Visual guides to purine content across food categories
Tips for replacing trigger foods with safer alternatives
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